Cellulite in general is a fat that suppresses the connective tissue of the skin, causing a curve or white lines to appear on the surface of the skin. Cellulite usually appears on the thighs, buttocks and abdomen. The average person who experiences this condition is women.
Almost all women have cellulite, even though they are not fat. This cellulite problem is a terrible thing for most women because it is considered to interfere with appearance. No wonder many women are tempted to try to get rid of cellulite. How to get rid of cellulite is not an easy matter. But, to get smooth skin and reduce cellulite, there's no harm in trying several ways to get rid of cellulite safely.
Make scrubs naturally
1. Coffee grounds
Coffee contains caffeine which can tighten the skin. Coffee is useful as a natural scrub in the cellulite area. Coffee that can be used as a way to eliminate cellulite naturally is pure black coffee grounds without sugar or creamer. How to get rid of cellulite with coffee is by rubbing all the coffee grounds on cellulite parts of the body. Let stand for 20 minutes until it dries. Rinse with clean water and wipe with a towel. Perform this treatment regularly for optimal results.
2. Aloe vera
Aloe vera is known as a beauty ingredient with a million benefits, including as a way to naturally eliminate cellulite. Aloe vera is rich in vitamin E which is capable of breaking down cellulite in the body. In addition, using aloe vera plants will also look smooth. How to get rid of cellulite is also really easy. Apply 7-10 cm pieces of aloe vera to the surface of the skin with cellulite. Then let the mucus soak up to dry and rinse with clean water.
3. Apple vinegar
Having a million benefits, it turns out that apple cider also goes into the ranks of natural ingredients that can be used as a way to get rid of cellulite. Apple vinegar contains alkaline which naturally removes and removes toxins in the body. Apply apple cider vinegar to the surface of cellulite skin. We recommend applying it at night then leave it overnight. In the morning rinse when bathing. Cellulite is gone, your skin becomes tighter. Apple vinegar is also believed to inhibit premature aging of the skin.
Fruit with antioxidants is good for the skin
4. Tomatoes
Fruit that is rich in antioxidants is also useful as a way to eliminate cellulite naturally. Tomatoes are also able to nourish the skin of your body that has cellulite so that your skin will look healthier. The trick, split the two tomatoes and rub on the skin that has cellulite. You can also do it while gently massaging. Use this method before taking a shower, then rinse when you take a shower. You should use it regularly to get the best results
5. Carrots
This one food ingredient is not only beneficial for eye health, but also effective as a way to eliminate cellulite naturally. The trick, puree carrots and mix with honey to taste. Apply it to the surface of the skin then let it sit until it seeps. Then rinse it with clean water. Perform this treatment regularly to get rid of cellulite naturally and quickly.
6. Coconut oil
Coconut oil has nutrients that can soften the skin, make the skin supple and stimulate the formation of collagen so that it can reduce cellulite arising on the skin and disguise it well. How to get rid of cellulite naturally with coconut oil is a few steps.
Drink 1-2 spoons per day. How to get rid of cellulite naturally with coconut oil can be from the inside, namely by drinking coconut oil before exercise or physical activity. Be sure to also drink lots of water because water helps the process of burning fat, including fat on the skin. Apply it to the skin.
You can also apply oil while massaging the oil so that it seeps. How to get rid of cellulite naturally with coconut oil works better to eliminate cellulite and soften the skin.
Mix with coffee. Coffee is known to be very effective in removing cellulite if used regularly. How to get rid of cellulite naturally is to mix coconut oil and coffee and rub and massage on the skin. Allow 15 minutes, then rinse thoroughly.
7. Olive oil
This one oil is known to have many benefits for beauty. One of them as a way to eliminate cellulite naturally. Olive oil is rich in vitamins E and C, omega 3 and omega 6. High levels of vitamin C and vitamin E can restore the skin to look healthier and tighter. How to get rid of cellulite naturally with olive oil, that is, apply olive oil on the surface of cellulite skin and massage gently. Let it sink in. Perform this treatment regularly for optimal results.
8. Lemon
Massaging your skin using lemon also includes ways to naturally eliminate cellulite. Perform this treatment regularly in the cellulite area, then let stand for 10 minutes then rinse thoroughly. The acidic content in lemon can disguise blemishes, remove excess fat, smooth the skin, and eliminate cellulite.
9. Sea salt
How to get rid of cellulite naturally is to use sea salt. This is because sea salt provides minerals to the skin that can reduce cellulite. How to get rid of cellulite naturally with sea salt is bathing using sea salt. This treatment can help you get rid of cellulite.
Regular exercise is also one way to get rid of cellulite
10. Papaya
Another way to get rid of cellulite is by using papaya. Besides being delicious to eat, papaya is also useful for removing cellulite. This is because papaya can be useful to soften the skin so that your cellulite can be lost.
How to get rid of cellulite with papaya, namely puree the papaya to become porridge. Then mix with honey to form a mask. Apply the mask to the area of ?? cellulite skin. Let stand for 25-30 minutes. After that, rinse with warm water.
11. Dry brushing?
Another way to get rid of cellulite is by doing natural methods, namely by brushing dry parts of the skin in the cellulite area. Dry brushing is good for blood circulation which has an effect on removing excess oil on the skin. It doesn't hurt to do this ancient method to eliminate cellulite from your skin.
12. Sports according to target
Cellulite is caused by fat buildup. Therefore, excessive weight can contribute greatly to this problem. So, if you want to try to get rid of cellulite naturally, regular exercise can be the solution. There are many types of sports you can do. You can apply sports such as walking, jogging, swimming, yoga and the like that focus on the cellulite area. This lightweight exercise trick is the right choice when you don't have a lot of time. Do this habit several times a week.
13. Drink lots of water
When the body is dehydrated, cellulite will develop. Because, dehydration can make the skin become thinner and weaker. This skin condition is what makes cellulite grow. Well, how to get rid of cellulite is to routinely consume at least 8 glasses of water a day.
0 Response to "13 Ways to Get Rid of Cellulite Quickly Naturally and Safely "
Post a Comment